Whole Wheat Applesauce Waffles with Gluten-Free Option
These whole wheat applesauce waffles make for a healthy breakfast—even when served with real maple syrup! They are dairy-free and can be made with a gluten-free flour mix instead of whole wheat for a...
View ArticleVegan Kale Pesto
This vegan kale pesto is the perfect dairy-free solution to your pasta and snacking needs! Made with kale, walnuts, basil, olive oil and seasonings in less than 5 minutes. I tried to start a garden...
View ArticleHow to Cook Beans in the Instant Pot
Are you scared of the Instant Pot? I was at first! I remember my reactions being something like… It seems intimidating. Pressure cooker?! Like, the thing that could blow up in your kitchen? And how...
View ArticleBanana Bread Cookies
Use up your browning bananas with these low-carb banana bread cookies! Made with coconut flour and coconut oil, this is a low sugar recipe that’s great as a dessert or breakfast cookie. Ingredients 1/3...
View ArticleKeto Chicken Alfredo
Low carb and ‘keto’ are becoming popular styles of eating in the health industry. While we don’t completely follow a ‘keto lifestyle’ at home, we’ve adopted a macro-phasing diet. Many days are low...
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